HIV and nutrition: What’s your go-to diet?

Hi everyone,

How do you feel today?

Good nutrition is vital for maintaining overall health, especially when living with HIV. A balanced diet can support your immune system, help manage medication side effects, and improve your energy levels. However, living with HIV can bring some unique dietary problems, from managing medication interactions to addressing nutritional deficiencies. 🥗

What types of foods or diets help you stay healthy and reduce some treatment side effects? Are there nutrients or dietary supplements you prioritize? How do you manage dietary restrictions?

@SN71129 @janarr @G-boy87 @jaybaby0_0 @carllesh @katelouise @Tindo63 @Jasmine333 @veritee @leonardo79 @paul0001 @ThomasMcGowan @MonicaM @Hugo2016 @JoeySteel @crwexford @anthony125 @Dcoles @Nickhenshaw @Gwenrose @simon2 @Jeanstrumble @Roland @jeffyes @JUDE8962 @Jonahkibet @Chrisy @Scottjg984 @Claudio @White1480 

Your experiences and tips could be incredibly helpful to the community. Don’t hesitate to share your habits or discoveries! ✨

Take care,

Somya from the Carenity Team 🌼