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Symptoms of Depression
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JosephineO
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JosephineO
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Last activity on 15/07/2024 at 09:21
Joined in 2018
989 comments posted | 76 in the Depression Forum
6 of their responses were helpful to members
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@Woodsta1986 Don't feel weak or guilty, it is healthy to write things down and to express them. It is important for the mind and soul. Don't be so hard on yourself, it isn't necessary. you seem like a great person who has been dealt a difficult hand in life but you can do it and carry on. We believe in you :)
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Josephine, Community Manager
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Hi
PLEASE PLEASE DON'T TOO PROUD TO ASK FOR HELP. I am on holiday at the moment but please feel free to contact me. I am a trained councilor and spent several years working with the Samaritans in Bath, Avon so I know where you are coming from.
Chat soon. Take Care, Richard 😃
JosephineO
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JosephineO
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Last activity on 15/07/2024 at 09:21
Joined in 2018
989 comments posted | 76 in the Depression Forum
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@richard0804 @Woodsta1986
That is a wonderful offer for you to make richard, you are a very kind soul. Woodsta, I hope you take him up on his offer.
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Josephine, Community Manager
lesmal
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lesmal
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Last activity on 22/11/2024 at 17:10
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1,420 comments posted | 40 in the Depression Forum
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@Woodsta1986 ... Please follow Richard's kind advice and make contact with anyone whenever you feel you need to talk... We are here to help one another and give the support and advice we can.
Don't feel too proud to ask for others help; we all go through trying times!
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Les
JosephineO
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JosephineO
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Last activity on 15/07/2024 at 09:21
Joined in 2018
989 comments posted | 76 in the Depression Forum
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@lesmal I couldn't have said it better myself :)
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Josephine, Community Manager
Woodsta1986
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Woodsta1986
Last activity on 05/07/2019 at 01:04
Joined in 2016
30 comments posted | 29 in the Depression Forum
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Hi thank you for relying to me lesmal,Richard 0804 and Josephine.i use to bottle everything up and not say anything to anyone.i still hate myself and find it very hard emotionally to talk and trust people.since i joined carety it has showed me that people can be trust worthy and they like to help each other and give great advice.
lesmal
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lesmal
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Last activity on 22/11/2024 at 17:10
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1,420 comments posted | 40 in the Depression Forum
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@Woodsta1986 Am glad to hear you are slowly coming 'out of your shell'... Sharing and getting it out of your system will only make you trust us more!
Always here to help!
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Les
JosephineO
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JosephineO
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Last activity on 15/07/2024 at 09:21
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989 comments posted | 76 in the Depression Forum
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@Woodsta1986 That's great news, you should be very proud of yourself.
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Josephine, Community Manager
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Well done you've taken a huge step don't stop there let it roll on out, then you'll see that you are not alone. Millions are in the exact same situation. Talk about it with us here on Carenity. If anyone is going to help then it'll someone on Carenity. Chat again soon?
Woodsta1986
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Woodsta1986
Last activity on 05/07/2019 at 01:04
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30 comments posted | 29 in the Depression Forum
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Hi thanks for replying to me richard 0804 lesmal,Josephine.
Sorry for my late reply its been a hard weekor so and have found things a mot harder to do it feels like everything is 100 times worse and I've been cutting again and drinking till i passout and i have no faith or trust in my psychiatrist or GP now they really dont seem to care.
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jenlei14
I take each day as it comes, try to have a focus for that day. Today is pretty good, but it gives me a nudge every now and again. H
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JosephineO
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JosephineO
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Last activity on 15/07/2024 at 09:21
Joined in 2018
989 comments posted | 76 in the Depression Forum
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There is a big difference between the sensation of feeling sad or down about something and depression. Depression can manifest itself in different ways and the symptoms following depression can differ from person to person. However, some of the most common signs of depression are:
Insomnia
Many people are unable to sleep, or have very restless sleep, when they are suffering from depression. This can make the feeling of depression even more pronounced as fatigue aggrevates feelings of despair.
Loss of Interest in Hobbies
It is common for people suffering from depression to suddenly lose interest in hobbies that they were once passionate about. A general lethargy surrounding participating in events or doing things that once would have interested the sufferer.
Weight Change
A fluctuation in weight is a common symptoms of depression; this can express itself in either weight gain or weight loss.
These are just three side effects of depression, many more exist which is what makes this disease so dispairing.If you feel depressed then don't hesitate to contact Samaritans to talk about how you feel, it is completely free: 116 123 Or you can email them at jo@samaritans.org
What symptoms do you, or a close one, suffer from concerning depression? How do you help to manage them?