Managing finances with bipolar disorder: Any tips?

Hello everyone,

How are you doing?

Managing finances can be a challenge for anyone, but when living with bipolar disorder, it can feel especially difficult. Mood swings, impulsivity during manic episodes, or lack of motivation during depressive episodes can affect how we handle money. Some might struggle with overspending, while others find it hard to stick to a budget. 💸

For many people with bipolar disorder, finding a financial routine or strategy that works is crucial for maintaining stability. Whether it's setting up automatic payments, using financial apps to track expenses, or leaning on trusted friends or family for support, there are ways to manage money even when things feel out of control.

What tips or strategies have you found helpful in managing your finances while living with bipolar disorder? Do you struggle with impulsive spending during manic phases, or find it difficult to plan during depressive periods?

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We’d love to hear your experience and any advice you can share!

Take care!

Somya from the Carenity Team 🌼