Are there foods you can eat that can help bipolar?

HI @BiPoMe

How are you doing today?

For nutrition advice, you should check with your doctor, they will have the best suggestion as it relates to your particular situation. But you bring up an interesting topic. I will tag a few other members who may have experience with using diet to help manage bipolar symptoms.

@jani04 @FionaDriver @Faith69 @Seldo65 @AugustRain @Gerbil123 @Barbie82 @VictoriaAlice91 @lorrainbyrne @Mummylynsey @CuttySarc @karenellen266 @Paulie1975 @meninaneves @Tollguy55 @bri956 @Dodgy-knees @Fiona2307 @Kellypg @assumpta @teghead1 @HTK981 @jaflorey @deanthorpe @Gallifreya @Debiwolf @markysparky @Kalona @deedee6324 @Quoth_the_Raven

Have you ever experimented with diet to help manage bipolar? Have you ever had anyone recommend certain foods to help your symptoms? Do you notice a difference with your bipolar depending on what foods you eat?

Take care,

Lizzi from the Carenity team