Should asthmatics be wearing a mask at work and in daily life?

Hi everybody! Hope you are doing well. I been admitted to the Hospital more then 4 weeks ago. Paramedics took me as I not be able breath properly, have got very bad cough and feel like someone sit on my chest. Second day after nebulizer everything got worse- headache, sore eyes,  feel cold and dryness on my through, dry cough. All my tests been done in my 1st day. I ve got antibiotics through my vein for all 1st night. After 2 days I been discharged. I have to got back to work as I doing live in position for disable Lady. Still have very dry through, not able to sleep in the night because of dry cough and dry through. Called few times 111, but been told as I not have high temperature just drink plenty of liquid. And I should wearing mask all my duty, not able to breath in and have got few panic attack in the evenings. Can someone tell me should I wear mask if I am not going out, not see the other people, always wash my hands, food dropped next to the front door.

Thank you