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Find on this page all the articles concerning nutrition and food. You can filter them by disease using the search bar above. By registering, you will be able to ask your questions and share your experience in comments!

The DASH diet: Why is it good for our health?
22 Jan 2022 • 3 Likes

The Mediterranean diet: What are the health benefits?
18 Dec 2021 • 8 Likes

Why are fermented foods good for our health?
27 Nov 2021 • 5 Likes • 1 comment

The FODMAP diet: Can it treat IBD?
9 Nov 2021

What are the best and worst fruits to eat when you have diabetes?
23 Sep 2021 • 6 Likes • 1 comment

"Detox" drinks and diets: Do body "cleanses" actually work?
18 Sep 2021 • 6 Likes • 1 comment

The Hypotoxic (Seignalet) diet: Is it effective for certain chronic illnesses?
23 Jul 2021 • 6 Likes • 6 comments

8 common myths about nutrition!
1 Jul 2021 • 6 Likes • 1 comment

What should we eat to sleep well?
26 May 2021 • 10 Likes • 5 comments

Prebiotics and Probiotics: What is the difference and how can they impact your health?
24 May 2021 • 2 Likes • 2 comments

Is breakfast really the most important meal of the day?
8 May 2021 • 2 Likes • 12 comments

What should we eat to feed our brains?
15 Feb 2021 • 3 Likes • 7 comments