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Hot dogs, bacon and other processed meats cause cancer, WHO declares

Published 26 Oct 2015

Hot dogs, bacon and other processed meats cause cancer, WHO declares

A research division of the World Health Organization announced on Monday that bacon, sausage and other processed meats cause cancer and that red meat probably does, too.

The report by the influential group stakes out one of the most aggressive stances against meat taken by a major health organization, and it is expected to face stiff criticism in the United States.

The WHO findings were drafted by a panel of 22 international experts who reviewed decades of research on the link between red meat, processed meats and cancer. The panel reviewed animal experiments, studies of human diet and health, and cell mechanisms that could lead from red meat to cancer.

But the panel’s decision was not unanimous, and by raising lethal concerns about a food that anchors countless American meals, it will be controversial. The $95 billion U.S.  beef industry has been preparing for months to mount a response, and some scientists, including some unaffiliated with the meat industry, have questioned whether the evidence is substantial enough to draw the strong conclusions that the WHO panel did.

"We simply don’t think the evidence support any causal link between any red meat and any type of cancer," said Shalene McNeill, executive director of human nutrition at the National Cattlemen's Beef Association.

 

In reaching its conclusion on red meat, the panel "took into consideration all the relevant data, including the substantial epidemiological data showing a positive association between consumption of red meat and colorectal cancer and the strong mechanistic evidence," according to a statement posted by the group on the Web site of the Lancet journal. The panel also cited studies suggesting that eating an additional 100 grams of red meat per day raises the risk of colorectal cancer by 17 percent; eating an extra 50 grams of processed meat daily raises the risk by 18 percent, according to the research cited.

The research into a possible link between eating red meat and cancer has been the subject of scientific debate for decades, with colorectal cancer being a long-standing area of concern. But by concluding that processed meat causes cancer, and that red meat "probably" causes cancer, the WHO findings go well beyond the tentative associations that some other groups have reported.

The American Cancer Society, for example, notes that many studies have found “a link” between eating red meat and heightened risks of colorectal cancer. But it stops short of telling people that the meats cause cancer. Some diets that have lots of vegetables and fruits and lesser amounts of red and processed meats have been associated with a lower risk of colorectal cancer,  the American Cancer Society says, but “it's not exactly clear”  which factors of that diet are important.

Likewise, the Dietary Guidelines for Americans, the federal government’s advice compendium, encourage the consumption of protein-containing foods such as lean meats as part of a healthy diet. Regarding processed meats, though, the Dietary Guidelines offer a tentative warning: "Moderate evidence suggests an association between the increased intake of processed meats (e.g., franks, sausage, and bacon) and increased risk of colorectal cancer and cardiovascular disease." The Dietary Guidelines stop well short of saying processed meats cause cancer.

In recent years, meat consumption has been the target of multi-faceted social criticism, with debates erupting not just over its role on human health, but the impact of feedlots on the environment and on animal welfare. The public debate over the WHO's findings will likely play out with political lobbying and in marketing messages for consumers.

An industry group, the North American Meat Institute, called the WHO report "dramatic and alarmist overreach" and mocked the panel's previous work for approving a substance found in yoga pants and classifying coffee, sunlight and wine as potential cancer hazards.

The WHO panel "says you can enjoy your yoga class, but don’t breathe air (Class I carcinogen), sit near a sun-filled window (Class I), apply aloe vera (Class 2B) if you get a sunburn, drink wine or coffee (Class I and Class 2B), or eat grilled food (Class 2A)," said Betsy Booren, vice president of scientific affairs for the group.

But at its core, the dispute over meat and cancer revolves around science, and in particular the difficulty that arises whenever scientists try to link any food to a chronic disease.

 

Experiments to test whether a food causes cancer pose a massive logistical challenge — they require controlling the diets of thousands of test subjects over a course of many  years. For example, one group would be assigned to eat lots of meat and another less, or none. But for a variety of reasons involving cost and finding test subjects, such experiments are rarely done, and scientists instead often use other less direct methods, known as epidemiological or observational studies, to draw their conclusions.

 

“I understand that people may be skeptical about this report on meat because the experimental data is not terribly strong,” said Paolo Boffetta, a professor of Tisch Cancer Institute at the Mount Sinai School of Medicine who has served on similar WHO panels. “But in this case the epidemiological  evidence is very strong.”

Other scientists, however, have criticized the epidemiological studies for too often reaching “false positives,” that is, concluding that something causes cancer when it doesn’t.

“Is everything we eat associated with cancer?” a much noted 2012 paper in the American Journal of Clinical Nutrition asked.

That paper reviewed the academic studies conducted on common cookbook ingredients. Of the 50 ingredients considered, 40 had been studied for their impact on cancer. Individually, most of those studies found that consumption of the food was  correlated with cancer. But when the research on any given ingredient was considered collectively, those effects typically shrank or disappeared.

"Many single studies highlight implausibly large effects, even though evidence is weak," the authors concluded.

While epidemioloical studies were critical in proving the dangers of cigarettes, the magnitude of the reported risks of meat is much smaller, and it is hard for scientists to rule out statistical confounding as the cause of the apparent danger.

“It might be a good idea not to be an excessive consumer of meat,” said Jonathan Schoenfeld, the co-author of the American Journal of Clinical Nutrition article and an assistant professor in radiation oncology at Harvard Medical School. “But the effects of eating meat may be minimal, if anything.”

Moreover, critics of the decision noted that two actual experiments that tested diets with reduced meat consumption, the Polyp Prevention Trial and the Women's Health Initiative, found that subjects who lessened their meat intake did not appear to benefit by a lower cancer risk. It is possible, though, that the reductions in red meat were too small to have an effect.

Original article: Washington Post

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Washingtonpost

8 comments


LeeBee
on 09/11/2015

I think that people that make big money, drip feed us fear but also have a point... Whats worse is the fear forces us too focus us on what they want us to buy, instead of using the internet to learn for ourselves. I eat like a Vegi but am not one I eat fish and chicken, but also treat red meat as a treat like an Ice cream no issues or fear involved. Also especially for vulnerable people fear is stress and hey Stress kills...


LeeBee
on 10/11/2015

Only because War teaches us real fear, to understand the fake fear..


TinySun
on 20/11/2015

I am glad they announced this, I am pro healthy eating. Our bodies are temples and if we don't take care of them with the right food and cares then we are killing ourselves. And there are some stuff that even if they taste good they are like poisson to our body.

So maybe red meat with moderation, but susagges and the rest are poisson to the body.

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