Top
Find on this page all our tips for a better quality of life for you or your loved one. You can filter them by disease using the search bar above. Browse these articles and register to give your opinion as a comment!
![Biofeedback Therapy: Everything you need to know!](https://cdn-member.carenity.co.uk/images/magazine/article/biofeedback-therapy-a-revolutionary-approach-for-relaxation-and-enhancing-mental-health_300x220.png)
Biofeedback Therapy: Everything you need to know!
2 Jan 2024 • 3 Likes • 1 comment
![Boosting your self-confidence with the help of sophrology](https://cdn-member.carenity.co.uk/images/magazine/article/prendre-confiance-en-soi-grace-la-sophrologie_300x220.png)
Boosting your self-confidence with the help of sophrology
30 Dec 2023 • 4 Likes • 1 comment
![Taking Care of Your Gut Microbiota for a Better Immunity](https://cdn-member.carenity.co.uk/images/magazine/article/microbiote-et-boost-de-limmunite_300x220.jpeg)
Taking Care of Your Gut Microbiota for a Better Immunity
16 Dec 2023 • 5 Likes
![Fibromyalgia: Who do you need on your healthcare team?](https://cdn-member.carenity.co.uk/images/magazine/article/fibromyalgia-specialists-to-consult_300x220.png)
Fibromyalgia: Who do you need on your healthcare team?
9 Dec 2023 • 1 Like • 1 comment
![How Does Your Physical Pain Mirror Your Emotional State?](https://cdn-member.carenity.co.uk/images/magazine/article/physical-pain-mirror-emotional-state_300x220.png)
How Does Your Physical Pain Mirror Your Emotional State?
2 Dec 2023 • 9 Likes • 1 comment
![Fighting fatigue with the help of sophrology](https://cdn-member.carenity.co.uk/images/magazine/article/en-venir-a-bout-de-la-fatigue-grace-a-la-sophrologie_300x220.png)
Fighting fatigue with the help of sophrology
30 Nov 2023 • 8 Likes • 1 comment
![Did you know it was possible to do sport on a daily basis without realising it?](https://cdn-member.carenity.co.uk/images/magazine/article/mobilite-integrative-faire-du-sport-sans-s-en-rendre-compte_300x220.png)
Did you know it was possible to do sport on a daily basis without realising it?
25 Nov 2023 • 6 Likes
![Mental Health: How to Prepare Well for Your First Therapy Session?](https://cdn-member.carenity.co.uk/images/magazine/article/mental-health-how-to-prepare-well-for-your-first-therapy-session_300x220.png)
Mental Health: How to Prepare Well for Your First Therapy Session?
24 Nov 2023 • 2 Likes
![Multiple Sclerosis: Which specialists do you need to see?](https://cdn-member.carenity.co.uk/images/magazine/article/multiple-sclerosis-specialists-to-consult_300x220.png)
Multiple Sclerosis: Which specialists do you need to see?
17 Nov 2023
![Self-hypnosis: how to do it and why](https://cdn-member.carenity.co.uk/images/magazine/article/autohypnose-pourquoi-et-comment_300x220.png)
Self-hypnosis: how to do it and why
11 Nov 2023 • 3 Likes • 2 comments
![How to Take Care of Your Hearing?](https://cdn-member.carenity.co.uk/images/magazine/article/hearing-loss-causes-early-signs-and-prevention_300x220.png)
How to Take Care of Your Hearing?
5 Nov 2023 • 6 Likes
![Changing clocks: advice from Ingrid Fournier, sophrologist, on how to live this moment with serenity](https://cdn-member.carenity.co.uk/images/magazine/article/passage-heure-d-hiver-et-impact-sur-notre-sommeil-et-tonus_300x220.png)
Changing clocks: advice from Ingrid Fournier, sophrologist, on how to live this moment with serenity
21 Oct 2023 • 3 Likes • 1 comment