Diabetes (Type 1)
Diabetes (Type 2)

The insulin pen for diabetes: Everything you need to know!

14 Nov 2021

As part of World Diabetes Day, and because insulin was discovered 100 years ago, in 1921, let's take a look at the means of treating the disease and especially the insulin pen.  What is the insulin...

Self-care: 10 simple ways to take care of your mental health!

4 Nov 2021 • 10 Likes • 2 comments

When we think about mental health, we often directly think of mental illness. But mental health goes beyond just the absence of a mental illness – it incorporates our psychological, emotional,...

What medications can cause hair loss?

21 Oct 2021 • 10 Likes • 9 comments

Hair loss is often very hard to accept, both for men and for women. This phenomenon, called alopecia, can happen after taking a medication. The most well-known example of hair loss due to treatment...

Autoimmune diseases

Autoimmune diseases: Nutrition and everyday tips to put some pep back in your skin!

16 Oct 2021 • 1 Like

Autoimmune diseases, their symptoms and treatments cause great fatigue, and can make your skin look less radiant. This can be noticeable and sometimes leads to a loss of self-confidence, which is...

Breast cancer

Breast cancer: How to be comfortable in your clothes while in treatment?

4 Oct 2021

Not only is breast cancer treatment hard on your physical health, but it can also take a toll on your mental health. Breast cancer patients often mention losing a sense of themselves and their...

Alzheimer's disease

Expert Interview: How to live better with a loved one with Alzheimer's disease?

21 Sep 2021 • 1 Like

To mark World Alzheimer's Day on 21 September, we are interviewing Benoît Michel, psychologist and author of the book "Bien vivre auprès d'un proche atteint de la maladie d'Alzheimer" ("Living Well...

Which herbs and plants can help relieve joint and muscle pain?

6 Sep 2021 • 13 Likes • 3 comments

Arthritis, osteoarthritis, joint and muscle pain... Treatments for these conditions can often be overwhelming. However, plants and herbs can also serve as a natural alternative or complement to...

6 podcasts to help you learn about your health!

3 Sep 2021 • 2 Likes • 1 comment

When living with a chronic illness, we are often constantly looking for ways to keep informed and up to date on our condition and to feel less alone. However, with our fast-paced lives this is not...

What health risks may be hiding in your medicine cabinet?

31 Aug 2021 • 6 Likes • 3 comments

We all have that cabinet or drawer in our bathroom at home that is chock full of our everyday essentials - cotton buds, tweezers, mouthwash, paracetamol... However, though many of these items may...

6 mnemonic devices to help you in a medical emergency!

20 Aug 2021 • 8 Likes • 1 comment

We often use mnemonic devices – a set of letters or associations to help the brain encode and recall information – in school to help us remember things for that science quiz or history test....

Insomnia

Insomnia: What is it and how is it treated?

13 Aug 2021 • 1 Like

Chronic insomnia is a condition affecting about 36% of UK adults. The proportion of people affected has decreased in recent years among men, though nearly twice as many women are likely to be...

Which medications can cause adverse effects on the muscles?

2 Aug 2021 • 22 Likes • 10 comments

In general, muscle pain is not a medical emergency as such, but when the pain is too intense, it can become a real burden in a patient's life. It is important to get to the root cause of these pains.A...