Insomnia

CBT-i (cognitive behavioral therapy for insomnia)

11 Jun 2015 • 8 comments

Many people struggle with insomnia to the point that even with 'powerful' drugs they can't sleep.  It has been discovered a new therapy called Cognitive behavioral therapy for insomnia or CBT-i which...

Psoriasis

Psoriasis and Psoriatic Arthritis

6 Feb 2015 • 6 comments

Hye guys, We recently found this interesting article about Psoriatic Arthritis and we want to share it with you and ask you what do you think? I leave you the link here: Article All the best Gilda -...

Exercise data could lower intake of sugary drinks

21 Oct 2014 • 1 comment

A new study is showing signs that data concerning amount of exercise, can cut down intake of sugary drinks. You can read the article here Would you drink fewer sugary drinks if you knew that you e.g....