Different types of psychotherapy: choosing the one that works best for you!

25 Jul 2022 • 7 Likes

When you are experiencing mental problems, it can be difficult to make a decision about seeing a mental healthcare professional. Plus, there are several types of psychotherapy, so it might take you...

What are the health risks of lack of sleep?

24 Jun 2022 • 15 Likes • 1 comment

The health consequences of lack of sleep are numerous and have already been proven: irritability, memory problems, increased risk of obesity, diabetes, depression and heart disease. But what is the...

Castleman disease

Castleman disease: tips for improving your daily life with the disease!

7 May 2022 • 2 Likes • 2 comments

Castleman disease is characterised by inflammation of the lymph nodes and lymphatic tissue and the appearance of benign tumours. It is said to be lymphoproliferative, i.e. there is a proliferation of...

Asthma

Asthma and seasonal allergies: what to do?

3 May 2022 • 2 Likes

Hay fever (or allergic rhinitis) is the term used to define an allergy that mainly causes symptoms in the nose and eyes during the pollen season of trees, grass and herbs. This relatively minor...

Food poisoning: how to prevent it?

2 May 2022 • 3 Likes • 1 comment

Food poisoning can be caused by bacteria (Salmonella, E. coli...), parasites (especially water, fruit, vegetables), viruses (agricultural or sea products), toxins, or heavy metals (mainly lead or...

Diabetes (Type 1)
Diabetes (Type 2)

Diabetes: hypoglycaemia, hyperglycaemia and ketoacidosis - everything you need to know!

22 Apr 2022 • 4 Likes • 2 comments

In people with diabetes, insulin production is deficient or non-existent. This leads to abnormal variations in blood sugar levels. When the amount of sugar in the blood is too high, it is called...

Spoon theory: What is it and how can it help people living with chronic illness?

18 Apr 2022 • 17 Likes • 1 comment

The majority of people don’t think twice about the energy it takes to get out of bed, get dressed, and drive to work each day, or to grocery shop in the morning and cook dinner in the evening. Most...

What are the potential health risks of paracetamol?

4 Apr 2022 • 12 Likes • 4 comments

Paracetamol is the most widely used analgesic worldwide. It is found in more than 600 different medicines, ranging from prescription to over the counter (OTC), and is an estimated 6,300 tonnes of the...

How does changing time affect our health?

15 Mar 2022 • 8 Likes • 5 comments

The UK was one of the first countries to adopt daylight saving time in 1916. Since then, with some exceptions, the clocks change twice a year: in late March and late October. In 2022 the clocks will...

What is the impact of retirement or leaving work on the health of people living with chronic illness? Carenity members share their thoughts!

26 Feb 2022 • 9 Likes

For those who have had long and demanding careers, the transition to retirement is often accompanied by a feeling of freedom and well-being. But is this also the case for those who live with chronic...

Psychiatry

Panic attacks: What are they and how to cope?

22 Feb 2022 • 4 Likes • 1 comment

Occasional anxiety is a normal part of life. However, when that anxiety impairs your ability to function in the day-to-day, it may be classified as an anxiety disorder. Anxiety disorders often...

Ankylosing spondylitis

Ankylosing spondylitis: What are flare-ups and how to manage them?

10 Feb 2022 • 1 Like

Ankylosing spondylitis, or AS, is an auto-immune disease affecting the spine, hips, or lower back joints. Like many inflammatory conditions, AS is punctuated by periods of worsening symptoms, or...