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Find a good thriller film , makes me forget any worries , might seem a bit bizarre but works for me

Having had epilepsy for over 50 years, my skin has been affected by allergic reactions and more due to constant medications. I am also allergic to wheat, dairy, protein, spices, and seafood which cause havoc on the skin. Perfumes, colors, fragrances, and chemicals in washing powder, dishwashing liquids, etc. also cause problems.

I stopped wearing makeup several years ago due to reactions, and only use hypoallergenic soaps, creams, and shampoo/conditioner.

My skin has always been very dry and I have found the Simple range good for skin problems/sensitivity. I also use Vaseline Repair Cream after a shower which definitely has helped rejuvenate dry skin.

@LizziB I see it from a different perspective. He's not the only person with cancer, and by sharing it of course gets top VIP treatment from the Government, the public and private medical professionals. Many people are still on a horrific waiting list for diagnosis alone but because of the royalty and his title he is immediately treated. My husband has both skin and prostate cancer and deals with the government hospitals like the normal public. He has waited 4 years alone for radiotherapy treatment which he only started yesterday. Hormonal injections, chemotherapy, waiting for hospital and doctor's appointments, cancellation of appointments and more have had a massive impact on both of us, including all of the side effects that have come with the treatment so far given. I am so grateful to the NHS for all they have done for him so far.

I don't agree with the way it takes over the news, media and more when other people with cancer are just left alone.

I still struggle when the days get shorter, mornings darker and temperatures decline, for quite a few years - perhaps the last 20 years? Although a very optimistic person, always smiling, laughing & seeing the funny side to almost everything, it feels like my entire body & mind wants & actually does “shut down” and personally find every activity of daily living becomes even more problematic than during the rest of the year.To help combat these negative effects, I try to remember to sit in front of a white light, specifically designed for S.A.D plus ALWAYS need to wear umpteen layers of clothing because I’m sooooooo sensitive to lower temperatures. I’m not sure if this is due to having historic & genetic hypothyroidism & having MS for 45 years because both conditions commonly cause sensitivity to temperature? Perhaps it’s because that many people I know well, have shared with me that they have a predilection for preferring the time of year & temperatures associated with what month/season they were born in? Luckily I LOVE Christmas which is 1 of my greatest ‘saving graces’ that so assist me in dealing with winters!!!!!!! Apart from that, I really do become much more of an anti-social ‘hermit’! Again, I’ve subsequently always striven to have 2 sun-seeking (& heat-needing) holidays during the winter which greatly boosts myself, emotionally/intellectually & greatly improves my energy levels & physical capabilities which unfortunately many people cannot afford to do.Sending you all my very best wishes for 2024. I so hope there are many more people who do NOT struggle with this condition than those of you who do. I think it’s imperative that we all find what works best for each of us, to effectively enable us all to remain as healthy & happy as possible 🫂 xx